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What’s the difference between using nicotine ouches and vapes?
When considering nicotine pouches and vaping, the two have a lot in common. But which is better? In this blog lets take a look at nicotine pouches vs vaping and discuss which is the best alternative for former cigarette users!
What’s the difference?
The main difference between vaping and nicotine pouches is the habit of inhaling something. Vaping offers a similar experience to smoking, particularly with starter kits and disposables. Pouches don’t replicate the same delivery as vaping, making it more challenging for those looking to quit tobacco effectively.
Additionally, vaping has undergone extensive research by leading organizations such as the NHS and OHID, with both indicating that vaping is 95% safer than smoking cigarettes. However, pouches have only recently gained popularity, and evidence-based research on their effectiveness as an NRT is lacking.
Nevertheless, it’s clear that both e-liquids and nicotine pouches are free from tobacco and other harmful chemicals found in cigarettes. Both products eliminate the harmful effects associated with smoking, making either one a potentially safer alternative to tobacco.
Vaping
Electronic cigarettes allow users to inhale nicotine in the form of vapour instead of smoke. This process involves heating e-liquid that usually contains nicotine, flavourings, propylene glycol, and vegetable glycerine. These vape juices are available in different strengths, allowing users to control their nicotine intake. Helping you stop cravings and withdrawal symptoms such as irritability and low mood.
Recommended Vape Starter Kits
Let’s explore a selection of our best selling disposable and reusable pod kit alternatives to help you discover the best device for you!
Titan 10K
The Titan 10K is a rechargeable and disposable big puff vape kit. The best selling device includes 8 x 2ml pods for up to 10,000 puffs of vaping. Popular flavours include Berry Plum, Mr Titan, and Strawberry Raspberry Cherry.
| Type | Disposable pod Kit |
| Battery | 1000mAh |
| Puff Count | Up to 10,000 |
| Price | £12.99 |
PIXL DUO 12 6K
The PIXL Duo 12 6K is a rechargeable and reusable device. Enjoy a compliant 2 in 1 flavour experience thanks to its dual pod system. Best selling flavour editions include Purple, Tropical, Strawberry, and Fantasy.
| Type | Prefilled Pod Kit |
| Battery | 850mAh |
| Puff Count | Up to 6000 |
| Price | £11.99 |
TECC Sono Mini
The TECC Sono Mini is a sleek starter kit. It features a 1100mAh battery that powers its max 35W output. The easy to use device will pair best with all top brand e-liquids such as Elfliq, Bar Juice 5000, and ELUX Legend Nic Salts.
| Type | Prefilled Pod Kit |
| Battery | 1500mAh |
| Puff Count | Up to 3200 |
| Price | £12.99 |
Nicotine pouches
Nicotine Pouches are designed as a tobacco free nicotine alternative made from plant based materials. Since they don’t produce any smoke or vapour, they’re a great way for users to enjoy nicotine discreetly. Simply place a pouch between your lip and gum and enjoy instant craving satisfaction.
Popular Nic Pouches
Let’s explore a selection of our best selling nicotine pouches to help you discover your favorite flavour!
Zyn
Zyn are a best selling range of nicotine pouches. Explore a selection of 8 bold flavours in 6 strengths. The pouches offer a extra cool hit for a unique experience.
| Flavours | 8 |
| Strengths | 3mg, 6mg 9.5mg, 11mg 12.5mg |
| Price | £6.50 |
Lost Mary Airplane Mode
The Lost Mary Airplane Mode pouches are a perfect choice for users who crave a bold fruity taste. Enjoy a selection of 6 flavours in a 9mg and 18mg strength.
| Flavours | 6 |
| Strengths | 9mg & 18mg |
| Price | £4.99 (2 FOR £5) |
VELO
The VELO nicotine pouches are available in a range of 10 flavours and 6 strengths for a wide range of users. Enjoy a selection of cool menthol and fruit tastes.
| Flavours | 10 |
| Strengths | 4mg, 6mg, 8mg, 10mg, 14mg, & 17mg |
| Price | £6.50 |
Which is better?
When deciding between vaping and nicotine pouches, it ultimately depends on personal preference. The NHS now endorses e-cigarettes in their NRT services, as they have shown to be a more effective alternative to tobacco. Studies show that those who use e-cigarettes have twice the success rate of quitting smoking compared to those who use other nicotine replacement products like gum or patches.
On the other hand, there is not enough evidence to fully support the effectiveness of nicotine pouches for smoking cessation. Ultimately, the decision between vaping and nicotine pouches is subjective and based on individual preferences.Vaping is an effective way to quit smoking, but nicotine pouches offer a viable alternative to satisfy cravings without exposing the body to the harmful chemicals present in tobacco.
Can you use both?
The National Centre for Smoking Cessation and Training (NCSCT) and the University of Oxford highlight that a combination of NRT greatly increases the chance of quitting tobacco than using a single product on its own.
With this in mind, using both e-cigarettes and pouches may be a great way to satisfy nicotine cravings, especially if you’re struggling to remain smoke free. However, while you can use both in a day, you shouldn’t vape while you’re using a nicotine pouch.
That concludes our comparison of nicotine pouches vs vape kits. If you have any questions, feel free to contact us.
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